There is nothing quite worse than waking up in the morning with back and hip pain. One fabulous solution for you may be sleeping with a knee pillow that fits snugly between the knee! It can eliminate pressure and tension in your back by ergonomically supporting your spine posture as you sleep on your side during the night. Plus, it can increase circulation and improve posture!
Whether you have long-term ailments like lower back pain, sciatica or varicose veins, sleeping with a knee pillow between your knees is good for your overall health. Check out this list of The Most Popular Between-The-Knee Pillows on Amazon.
Osteoarthritis Knee Pad
This soft & breathable knee pad is amazing because you don’t have to worry about it slipping out of place during the night. It’s comfortable and lightweight – you won’t even know it’s there! See it here on Amazon.
Hermell Knee Separator
This knee separator is the perfect firmness and thickness to keep your spine in alignment. You will not regret this purchase! See it here on Amazon.
P.F. Knee Separator
This knee separator is constructed from memory foam, so it will give you a personal fit for an amazing night of sleep. See it here on Amazon.
Duro-Med Hyperallerginic Knee-Ease Foam Wedge
This knee wedge is perfect for side sleepers – it will stay snug between your knees the whole night. It will ease your pain and improve your circulation, and it will finally give you a good nights sleep! See it here on Amazon.
Contour Products Leg Pillow
This memory foam pillow is perfectly contoured to rest comfortably between your knees and really relieve any pressure that may have built up in your back and hips. See it here on Amazon.
Core Products Leg Spacer
This specific leg spacer has great reviews – it especially stands out because it doesn’t overheat after hours of use. The firmness is perfect too. See it here on Amazon.
Back Buddy Knee Pillow – Supports Knees Hips & Legs
Now, this pillow may be a bit funny looking, but that does not take away from it’s effectiveness. In fact, the ridges allow for airflow and it doesn’t collapse after long time use. See it here on Amazon.
Mabis/DMI Knee Ease Pillow
If you need extra support during the night to relieve pack and hip pain, this pillow might be the one for you! The adjustable hook and loop closure on the back even keeps it in the right place. See it here on Amazon.
ObusForme Leg Spacer Pillow
Here’s a fantastic choice to provide ergonomic support and because of it’s construction, it will perfectly contour to your knees. See it here on Amazon.
Here’s another memory foam pillow that allows for double support for your knees and ankles. It will truly help you get a solid night’s sleep. See it here on Amazon.
Butterfly Massage Pillow
This 3-in-1 massage pillow is more than just your average between the knee support. It’s 2 part construction allows you to find the perfect fit – and it turns into a massage with the flip of a button. See it here on Amazon.
Carex Memory Foam Knee Pillow
This memory foam pillow is a great choice to help solve any pain or circulation issues during the night – especially if you are a side sleeper. It’s easy to wash and it’s hypoallergenic. See it here on Amazon.
Inflatable Knee Pillow
If you’re looking for a knee pillow that works great for travel, this is your best choice! It packs up well and gives great support. See it here on Amazon.
Our bodies can endure a lot of aches and pains, but our state of being can be improved dramatically with simple solutions like knee pillows. If you’re interested in more pain relief resources, check out Bestselling Products for Back Pain, Products for Plantar Fascitis, Best Night Splints and Best Books about Migraines and Chronic Pain.