Jealousy is a tough emotion to deal with – it can drive us to do crazy things, and be quite harmful to any relationship. It generally stems from fear, anxiety, concern and insecurity about an anticipated loss of something or someone that we give great value to. It’s an emotion that all humans feel – even babies at 5 months old exhibit feelings of jealousy.
Though it can lead us to protect and fight for things we love, it can invariably lead to relationship toxicity if not dealt with appropriately. If you are interested in learning more about this complex emotion, you’ll find something in this list of The Best Books about Jealousy in Relationships on Amazon.
But I Love Him: Protecting Your Teen Daughter from Controlling, Abusive Dating Relationships by Jill Murray
Here’s an insightful overview on dating violence from an expert in the field. See it here on Amazon.
Teenage Couples Expectations & Reality: Teen Views on Living Together, Roles, Work, Jealousy & Partner Abuse by Jeanne Warren Lindsay
Read compelling personal accounts and testimonies on the ins & outs of teen relationships – and learn to separate the expectations from reality. See it here on Amazon.
No More Jealousy: Breakthrough Strategies and Insights for Overcoming Jealousy and Creating a Better Relationship Now by Susie and Otto Collins
If you’re looking for practical strategies to implement in your relationship now, this book offers some valuable information & ideas. See it here on Amazon.
Jealousy and Envy: New Views about Two Powerful Feelings by Léon Wurmser & Heidrun Jarass
Here’s a more clinical look on Jealousy & Envy from a psychological perspective. See it here on Amazon.
Communication: Key to Your Marriage: A Practical Guide to Creating a Happy, Fulfilling Relationship by H. Norman Wright
Here’s a more positive spin on building your relationship through communication, which could be the path to addressing jealousy in your relationship. See it here on Amazon.
Jealousy: 99 Tips to Bring You Back from the End of Your Rope by Michelle Kennedy
Dealing with jealousy in your children? Here are some effective tips & strategies to help. See it here on Amazon.
Escaping Emotional Entrapment: Freedom from Negative Thinking and Unhealthy Emotions by Daniel Rutley
Here’s a book geared toward gaining emotional control over all those negative emotions, including jealousy. See it here on Amazon.
When Friendship Hurts: How to Deal with Friends Who Betray, Abandon, or Wound You by Jan Yager Ph.D.
Jealousy has many manifestations and results – one of which is hurt. Here’s a helpful guide to deal with betrayal and wounds that may be caused by jealous. See it here on Amazon.
Odd Girl Speaks Out: Girls Write about Bullies, Cliques, Popularity, and Jealousy by Rachel Simmons
If personal testimonies and accounts help you learn and understand your own situation, this book is for you. See it here on Amazon.
Preventing Sibling Rivalry: Six Strategies to Build a Jealousy-Free Home by Sybil Hart
This is a must read for all parents – it includes helpful insight on the sibling dynamic and strategies to keep jealousy to a minimum. See it here on Amazon.
Why Can’t We Get Along: Healing Adult Sibling Relationships by Peter Goldenthal
Here’s an excellent book on restoration from hurtful adult relationships with seeds of jealousy. See it here on Amazon.
The Dark Side of Close Relationships by Brian H. Spitzberg & William R. Cupach
This collection of essays will give you a greater understanding of the challenging aspects of relationships. See it here on Amazon.
Love Stinks: Selected Quotes on Jealousy, Revenge, and Betrayal by Gin Sander
If you don’t want to feel alone it in all, Gin Sanders has collected more than 200 quotes on the difficulty of love. See it here on Amazon.
Overcoming Jealousy by Dr. Windy Dryden
Here’s a fresh, practical approach to understanding your own jealousy and learning to cope with it. See it here on Amazon.
Romantic Jealousy: Causes, Symptoms, Cures by Ayala Malach Pines
This is an eye-opening, helpful book that will help couples work through one of the greatest interpersonal struggles. See it here on Amazon.
Overcoming Jealousy and Possessiveness by Paul A. Hauck
This psychotherapist gives you practical tools to move toward overcoming jealousy yourself. See it here on Amazon.
The Psychology of Jealousy and Envy
This is the most clinical book on this list – with insights from the leading psychologists and experts on the subject. See it here on Amazon.
How to Deal with Jealousy by Taylor Timms
If you’re looking for a good comprehensive approach along with practical steps, check out this book. See it here on Amazon.
The Othello Response: Conquering with Jealousy, Suspicion and Rage in Your Relationship by Dr. Kenneth C. Ruge & Dr. Barry Lenson
Here’s a focused look at obsessive violence as an outcome of jealousy that is chock full of practical advice and case studies. See it here on Amazon.
Life Without Jealousy: A Practical Guide by Lynda Bevan
Here is an empowering guide to letting go of the jealousy in your life. See it here on Amazon.
Jealousy: True Stories of Love’s Favorite Decoy: Marcianne Blevis, Olivia Heal
Learn about the multiple faces of jealousy and the unconscious triggers of this powerful emotion in order to put a true end to it. See it here on Amazon.
Jealousy: Why it happens and how to overcome it by Dr. Paul Hauck
Here’s an incredibly easy-to-read volume that will really enlighten you on the different aspects of jealousy. See it here on Amazon.
Coping With Your Partner’s Jealousy by Nina W Brown, EdD LPC
More often than not, jealousy is the root of much of the relational abuse reported. This book will help you understand and cope with your own partner’s complex emotions. See it here on Amazon.
Psychologists, Biologists and Theologians all agree the reality of jealousy creeping into relationships. And just like all other emotions, it plays a significant role in the well-being of our culture. If you’re interested in other resources on relationships and emotions, check out Best Books about Trust in Relationships, Best Books on Maintaining Relationships and Best Relationship Help Books.